Blog

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]

Lucky for a few parents this video of their young children just starting Karate is available on YouTube and our site. It shows a few of the children in the Tiny Tot’s Karate Class working out with SBN Daymon Kenyon at our Pacific Beach San Diego Karate Studio.

At Kenyon’s Soo Bahk Do and Martial arts we practice a traditional form of Korean Karate based on the martial art founded and taught by the Kwan Jang Nim Hwang Kee. While there are many good sources of information regarding our Martial Art I invite you to take a moment and read the brief Wikipedia […]

  It’s always a proud moment when students who students I instructed when they were young children become part of our teaching program themselves. Even more proud when one is my daughter. It was a great morning as Tyler DeSilva, Laural Kenyon received their Jyo Kyo and Matthew Golonka received his Kyo Sa

Recently I was out on Yelp updating some information and found this review from last year. While seeing the results of a student’s progress first hand is so rewarding. Reading about it from another’s view and seeing the examples of our Five Moo Do Values really keeps things in perspective. We found Kenyon’s Soo Bahk […]